Meal-Plan-in-a-Box | Nutrition Balance – n+b

This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

canada-flag.jpg
WE SHIP CANADA-WIDE
canada-flag.jpg
CANADIAN OWNED AND OPERATED
Box-Hero-1-mob.png
Box-Hero-2-mob.png
Box-Hero-3-mob.png
Box-Hero-4-mob.png

introducing

MEAL-PLAN-IN-A-BOX

easy and affordable weight loss solution

preset menu. no guesswork. just weight loss

meal-plan-in-a-box

weight loss, simplified

Introducing the Meal-Plan-in-a-Box — the easiest way to stay on track and lose weight without the stress of planning, cooking, or cleaning.

meal-plan-in-a-box

5- and 7-day boxes

Available in two convenient options — 5-day and 7-day plans — each box is packed with delicious, freshly cooked, portion-controlled meals.

meal-plan-in-a-box

easy and efficient

No calorie counting, no cooking — just heat, eat, repeat, and lose up to 16 lbs in one month.

meal-plan-in-a-box

unbelievably affordable

Enjoy freshly cooked, portion-controlled meals for as low as $5.36 per portion — lose weight without breaking the bank.

7day-Box-Green.jpg
5day-Box-Blue.jpg
NB_-_Success_Stories_Patricia-11.jpg
Low_price_square2.jpg

what's inside the box

a 5-day meal-plan-in-a-box includes 15 ready-to-eat, freshly cooked and portion-controlled meals + 5 healthy snacks

← swipe to see what's inside →

5-day_-_Breakfast.jpg

5 breakfasts: • Double Chocolate Baked Oatmeal • English Muffin Breakfast Sandwich • Mango Vanilla Chia Pudding • French-style Croissant & Eggs • Countryside Breakfast Bowl

5-day_Lunch.jpg

5 lunches: • Beef Burrito Bowl • Shepherds Pie • Spaghetti Bolognese • Swedish Meatballs • Butter Chicken & Brown Rice

5-day_Dinner.jpg

5 dinners: • Sausage & Rainbow Peppers • Mediterranean-style Basa Filet • Creamy Pesto Gnocchi • Thai Sweet Chili Salmon & Wild Rice • Beef Lo Mein

5-day_Healthy_Snack.jpg

5 healthy snacks: • Chocolate Chip Soft-baked Mini Cookies • Cheddar Cheese Puffed Crackers • Chocolate Chip Granola Squares • Premium Mixed Nuts • Blueberry Oat Squares

a 7-day meal-plan-in-a-box includes 21 ready-to-eat, freshly cooked and portion-controlled meals + 7 healthy snacks

← swipe to see what's inside →

7-day_Breakfast.jpg

7 breakfasts: • Double Chocolate Baked Oatmeal • English Muffin Breakfast Sandwich • Mango Vanilla Chia Pudding • Cheesy Potato Breakfast Casserole • Peach Oatmeal • French-style Croissant & Eggs • Countryside Breakfast Bowl

7-day_Dinner_1.jpg

7 lunches: • Beef Burrito Bowl • Shepherds Pie • Beef & Broccoli • Spaghetti Bolognese • Chicken Pad Thai • Swedish Meatballs • Butter Chicken & Brown Rice

7-day_Dinner.jpg

7 dinners: • Sausage & Rainbow Peppers • Mediterranean-style Basa Filet • Honey Mustard Chicken & Roast Potatoes • Creamy Pesto Gnocchi • Coconut Shrimp Soba Noodles • Thai Sweet Chili Salmon & Wild Rice • Beef Lo Mein

7-day_Healthy_Snack.jpg

7 healthy snacks: • Chocolate Chip Soft-baked Mini Cookies • Cheddar Cheese Puffed Crackers • Blueberry Oat Squares • Chocolate Chip Granola Squares • Apple & Cinnamon Granola Snack Balls • Premium Mixed Nuts • Strawberry Crispy Rice Squares

meal plan box FAQs

@nutrition__balance