CANADIAN OWNED AND OPERATED

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Explore Our Full Menu of Healthy, Ready-to-Eat Meals

countryside breakfast bowl

$12.95

319 Calories

17g Protein

0.7g Trans Fat

waffles & strawberry jam

$12.95

323 Calories

4g Protein

0.1g Trans Fat

western scrambled eggs & hash

$12.95

290 Calories

16g Protein

0.3g Trans Fat

french style croissant & scrambled eggs

$12.95

297 Calories

14g Protein

0.5g Trans Fat

breakfast bacon quesadilla

$12.95

348 Calories

18g Protein

0.3g Trans Fat

waffles & maple syrup

$12.95

303 Calories

4g Protein

0.1g Trans Fat

double chocolate baked oatmeal

$12.95

355 Calories

10g Protein

0g Trans Fat

cheesy potato breakfast casserole

$12.95

323 Calories

18g Protein

0.3g Trans Fat

peach baked oatmeal

$12.95

315 Calories

9g Protein

0g Trans Fat

wild berries baked oatmeal

$12.95

332 Calories

9g Protein

0g Trans Fat

strawberry & banana baked oatmeal

$12.95

342 Calories

9g Protein

0g Trans Fat

blueberry & strawberry oatmeal

$12.95

302 Calories

8g Protein

0g Trans Fat

croissant & red quinoa egg salad

$12.95

322 Calories

11g Protein

0.3g Trans Fat

peach oatmeal

$12.95

301 Calories

8g Protein

0g Trans Fat

vegetarian crustless quiche

$12.95

311 Calories

21g Protein

0.4g Trans Fat

mango vanilla chia pudding

$12.95

296 Calories

8g Protein

0.2g Trans Fat

apple & cinnamon baked oatmeal

Free

324 Calories

9g Protein

0g Trans Fat

waffles, eggs & turkey bacon

Free

271 Calories

15g Protein

0.1g Trans Fat

breakfast burrito casserole

Free

337 Calories

19g Protein

0.3g Trans Fat

english muffin breakfast sandwich

$12.95

402 Calories

23g Protein

0.2g Trans Fat

start your weight loss journey today

I'm ready

chef prepared

distinct weekly menus

ready in minutes

Canada-wide delivery

homestyle beef lasagna

$13.95

315 Calories

18g Protein

0.1g Trans Fat

spaghetti & meatballs

$13.95

345 Calories

25g Protein

0.9g Trans Fat

beef tortellini in creamy tomato sauce

$13.95

357 Calories

18g Protein

2.2g Trans Fat

beef & broccoli

$13.95

321 Calories

25g Protein

0g Trans Fat

beef burrito bowl

$13.95

366 Calories

25g Protein

0.6g Trans Fat

Zesty Lemon Chicken and Creamy Mashed Potatoes – Ready-to-Eat Healthy Dinner

Lemon Pepper Chicken with Mashed Potatoes – Balanced, Portion-Controlled Meal for Weight Loss

lemon pepper chicken & mashed potatoes

$13.95

311 Calories

32g Protein

0g Trans Fat

creamy mushroom chicken & mashed potatoes

$13.95

346 Calories

37g Protein

0g Trans Fat

Baked Meatloaf with Spinach and Mushroom Blend – Balanced, Fresh Meal for Healthy Eating

Savory Meatloaf Stuffed with Veggies and Cheese – Portion-Controlled Comfort Food

meatloaf with spinach, mushrooms & cheese

$13.95

323 Calories

26g Protein

0.9g Trans Fat

eggplant & mashed potatoes

$13.95

324 Calories

10g Protein

0.3g Trans Fat

chicken fettuccine alfredo

$13.95

345 Calories

27g Protein

0.1g Trans Fat

Baked Cannelloni Stuffed with Ricotta and Spinach – Ready-to-Eat Meatless Meal

ricotta & spinach cannelloni

$13.95

305 Calories

18g Protein

0g Trans Fat

honey mustard chicken & roast potatoes

$13.95

302 Calories

31g Protein

0g Trans Fat

butter chicken & brown rice

$13.95

333 Calories

36g Protein

0g Trans Fat

High-Protein Salmon Meal with Orzo – Delivered Fresh for Weight Loss

Tuscan Butter Salmon with Orzo – Fresh, Portion-Controlled Weight Loss Meal

tuscan butter salmon & orzo

$13.95

357 Calories

29g Protein

0g Trans Fat

teriyaki chicken & rice

$13.95

340 Calories

34g Protein

0g Trans Fat

Basa Fillet with Mediterranean Herbs – Ready-to-Eat Low-Calorie Seafood Meal

Mediterranean Basa Fillet – Light, Protein-Rich Meal for Weight Loss

mediterranean style basa filet

$13.95

323 Calories

25g Protein

0.3g Trans Fat

pesto cheese pasta tortellini

$13.95

346 Calories

15g Protein

0g Trans Fat

thai sweet chili salmon & wild rice

$13.95

366 Calories

24g Protein

0g Trans Fat

parmesan herb salmon & orzo

$13.95

358 Calories

30g Protein

0g Trans Fat

creamy mushroom chicken & rice

$13.95

352 Calories

37g Protein

0g Trans Fat

Hearty Salisbury Steak and Creamy Mac & Cheese – Ready-to-Eat Balanced Meal

Salisbury Steak with Mac and Cheese – Comfort Food Made Portion-Controlled for Weight Loss

salisbury steak with mac & cheese

$13.95

374 Calories

26g Protein

0.9g Trans Fat

coconut shrimp soba noodles

$13.95

323 Calories

13g Protein

0g Trans Fat

creamy pesto gnocchi

$13.95

337 Calories

10g Protein

0g Trans Fat

Southwest-Style Chicken and Whole Grain Rice – Healthy Meal for Fat Loss

Southwestern Chicken with Brown Rice – High-Protein, Portion-Controlled Meal

southwestern chicken & brown rice

$13.95

322 Calories

34g Protein

0g Trans Fat

tricolor pesto rotini

$13.95

330 Calories

14g Protein

0g Trans Fat

chicken pad thai

$13.95

348 Calories

22g Protein

0g Trans Fat

pesto black bean quinoa salad

$13.95

313 Calories

13g Protein

0g Trans Fat

chicken & asian slaw

$13.95

360 Calories

35g Protein

0g Trans Fat

spaghetti bolognese

$13.95

354 Calories

24g Protein

0.5g Trans Fat

bunless cheeseburger

$13.95

342 Calories

23g Protein

1.1g Trans Fat

tilapia & quinoa in ginger sauce

$13.95

332 Calories

26g Protein

0g Trans Fat

swedish meatballs

$13.95

355 Calories

23g Protein

0.9g Trans Fat

creamy mushroom gnocchi

$13.95

308 Calories

10g Protein

0g Trans Fat

shepherds pie

$13.95

357 Calories

24g Protein

0.6g Trans Fat

pesto salmon & quinoa

$13.95

344 Calories

26g Protein

0g Trans Fat

maple glazed chicken

$13.95

321 Calories

32g Protein

0g Trans Fat

sausage & rainbow peppers

$13.95

309 Calories

22g Protein

0.1g Trans Fat

beef stroganoff

$13.95

323 Calories

24g Protein

0g Trans Fat

classic tomato whole wheat spaghetti

$13.95

382 Calories

36g Protein

0g Trans Fat

buckwheat soba noodles stir fry

$13.95

380 Calories

26g Protein

0g Trans Fat

baked tilapia & sweet potato

$13.95

326 Calories

28g Protein

0g Trans Fat

homestyle tuna & egg salad

$13.95

314 Calories

26g Protein

0g Trans Fat

beef lo mein

$13.95

360 Calories

20g Protein

0g Trans Fat

chicken tandoori & brown rice

$13.95

354 Calories

34g Protein

0g Trans Fat

start your weight loss journey today

I'm ready

chef prepared

distinct weekly menus

ready in minutes

Canada-wide delivery

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tortilla chips & mild salsa

$2.95

140 Calories

2g Protein

0g Trans Fat

premium mixed nuts

$2.95

180 Calories

5g Protein

0g Trans Fat

chocolate banana granola snack balls

$2.95

110 Calories

2g Protein

0g Trans Fat

cookie crumble granola squares

$2.95

110 Calories

2g Protein

0g Trans Fat

sea salt popcorn

$2.95

150 Calories

2g Protein

0g Trans Fat

hummus dip & mixed veggies

$2.95

213 Calories

7g Protein

0.1g Trans Fat

chocolate chip soft baked oat squares

$2.95

120 Calories

2g Protein

0g Trans Fat

cheddar cheese puffed crackers 🌱

$2.95

100 Calories

1g Protein

0g Trans Fat

strawberry granola snack balls

$2.95

100 Calories

2g Protein

0g Trans Fat

cookies & cream granola squares

$2.95

100 Calories

2g Protein

0g Trans Fat

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double chocolate soft baked mini cookies

$2.95

120 Calories

1g Protein

0g Trans Fat

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chocolate protein shake

$3.95

140 Calories

20g Protein

0.2g Trans Fat

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cookies & cream protein shake

$3.95

140 Calories

20g Protein

0.2g Trans Fat

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fruity cereal protein shake

$3.95

140 Calories

20g Protein

0.2g Trans Fat

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chocolate chip granola squares

$2.95

100 Calories

2g Protein

0g Trans Fat

red velvet soft baked mini cookies

$2.95

120 Calories

1g Protein

0g Trans Fat

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munchies protein shake

$3.95

140 Calories

20g Protein

0.2g Trans Fat

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chocolate chip granola snack balls

$2.95

110 Calories

2g Protein

0g Trans Fat

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chocolate chip crispy rice squares

$2.95

90 Calories

1g Protein

0g Trans Fat

sweet cinnamon soft baked mini cookies

$2.95

110 Calories

1g Protein

0g Trans Fat

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cinnamon bun soft baked oat squares

$2.95

120 Calories

2g Protein

0g Trans Fat

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chocolate chip soft baked mini cookies

$2.95

120 Calories

1g Protein

0g Trans Fat

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birthday cake granola squares

$2.95

110 Calories

2g Protein

0g Trans Fat

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chocolate banana granola squares

$2.95

100 Calories

2g Protein

0g Trans Fat

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mixed berry granola snack balls

$2.95

100 Calories

2g Protein

0g Trans Fat

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blueberry soft baked oat squares

$2.95

120 Calories

2g Protein

0g Trans Fat

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chocolate banana soft baked mini cookies

$2.95

120 Calories

1g Protein

0g Trans Fat

strawberry crispy rice squares

$2.95

80 Calories

1g Protein

0g Trans Fat

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apple & cinnamon granola snack balls

$2.95

90 Calories

2g Protein

0g Trans Fat

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vanilla protein shake

$3.95

140 Calories

20g Protein

0g Trans Fat

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Explore Our Full Menu of Healthy, Ready-to-Eat Meals