nutrition+balance meal plans are built on the same proven concept of portion-controlled, nutritionally balanced meals that support sustainable weight loss.

The key difference? We deliver meals that are freshly cooked, not frozen. That means more flavour, fewer preservatives. Basically, you get the same structure and convenience—without compromising on freshness or taste.

It’s tough to compete with the world’s largest meal delivery service. However, we still have some advantages. Our meal plan is structured. You'll receive a complete daily lineup: Breakfast, Lunch, Dinner, and a Snack—all portion-controlled and nutritionally balanced to keep you on track, every single day.

While they cater to a wide range of goals, we have one mission: to help you lose weight and feel great.

These days, having a weight loss section on the menu is just smart marketing—but for most meal delivery companies, food is the core business. At nutrition+balance, weight loss is our mission.

Every meal we craft is designed with one purpose: to help you reach your goals. We’re not just delivering food. We’re delivering weight loss results.