Flexible Weekly Meal PlansPick Any Combination of Meals You Like
Not sure if this is the right solution for you?
← swipe to see all available options →
$12.49/meal
10 meals
Perfect for busy schedules. Choose 10 fresh meals to supplement your week with healthy, ready-to-eat options — no cooking required.
your price:
$124.99/week
$12.08/meal
12 meals
Need a bit more structure? Enjoy 12 flexible meals weekly with your pick of breakfasts, lunches, dinners, and snacks — tailored to your routine.
your price:
$144.99/week
$11.43/meal
14 meals
A balanced choice for consistency. Select 14 nutritious meals each week to stay on track without sacrificing variety or convenience.
your price:
$159.99/week
$10.62/meal
16 meals
Stay fuelled all week. With 16 meals, you’ll cover most days while enjoying the freedom to mix and match your favourites. Delivered fresh, ready to go.
your price:
$169.99/week
meal plan FAQs
-
nutrition+balance offers a variety of meal plans designed to fit seamlessly into your daily routine.
flexible meal plans: Perfect for those who need a quick, convenient option for busy days when cooking isn’t an option.
structured meal plans: A complete solution that takes care of your nutrition all week long and allows you to lose up to 20 lbs in 5 weeks! You'll receive breakfasts, lunches, dinners, and healthy snacks for the selected number of days – 5 or 7 days a week.
individual meals: No commitment. No subscriptions. No minimum order. Just pay as you go and enjoy the convenience of fresh, portion-controlled, ready-to-eat meals delivered right to your door.
Enjoy flexibility, structure, and delicious meals—all tailored to support your healthy lifestyle! -
With nutrition+balance, your only commitment is your desire to achieve your weight goals. The subscription is flexible and can be paused or cancelled at any time before the cut-off. You can sign up for one week or stick to the program for months. Everything is up to you.
-
Customers can customize most of the meals by selecting their preferred protein type. We offer protein swaps between chicken, halal chicken, beef, pork, and vegan protein.
Additionally, you can customize your weekly menu and remove the meals with ingredients you don’t like or are allergic to. Just keep in mind that when it comes to allergens, it is not possible to completely eliminate cross-contamination. If you have a severe allergic reaction to any food, even if it’s not listed on our menu, we do not recommend ordering nutrition+balance meals.
-
We sure do! We have recently introduced a completely new vegan menu, including the protein swaps. Now our customers can customize almost all our meals and make them vegan or vegetarian (vegetarian meals contain dairy and/or eggs). All vegan and vegetarian meals can be identified by our light green packaging, as well as 🌱 (vegan) and 🥗 (vegetarian) labels on the menu.
our success stories
stephanie + braydon
I lost about 20 pounds in 3 months and I loved my time with Nutrition Balance! The food is delicious, fresh and I could still have in moderation my favourite things (cheese, pasta) AND still lose weight. My husband & I shared the journey together and he lost 18 pounds.
our success stories
mitch
Being a realtor, I spend my days in the car or at showings. I felt like it was time to do something for myself. Now that I am in my 50's, my health has become my number one priority. I am proud to announce that I have lost 22 pounds in 2 months, and feel fantastic ... Thanks Nutrition Balance!
our success stories
patricia
Nutrition Balance is not only convenient for my lifestyle as a busy TV host in media, but also helped with my weight loss goals as I lost 18 pounds! I feel more like myself with an added spark, and I can fit into my tight dresses again!
