Lose up to 20 lbs in 5 weeks with nutrition+balance delicious, freshly cooked, and portion-controlled meals delivered to your doorstep
step one
join the n+b club
n+b members get:
FREE meal sample
20% off each weekly delivery
each 5th week is FREE
unlimited weight loss support
only $19.99 per month*
*doesn't include meals. T&C apply
step two
get your FREE* sample
Try our meals before committing to a weekly meal plan subscription.
You will get to four FREE meals:
one breakfast, one lunch,
one dinner, and one snack.
You will select your own preferences from 60+ options, including vegan and vegetarian
your savings as a member:
$48.49
*shipping charges apply
step three
start your meal plan
Every week you get your ready-to-eat and portioned meals straight to your doorstep. Just heat up, enjoy, and lose weight. It's that simple.
Each plan includes breakfast, lunch, dinner, and a healthy snack for the number of days included in your plan.
You can select between two options:
5 days a week (20 meals)
7 days a week (28 meals)
your savings as a member:
up to $191.99
step four
get your 5th FREE* week
Celebrate your milestones, on us!
After each four weeks your commitment to the meal plan, you will get one week FREE.
Your 5th week is free. Then 10th is free. 15th is also free.
The longer you stick to your meal plan,
the more free weeks you get
your savings as a member:
up to $239.99
*shipping charges apply
meal plan FAQs
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nutrition+balance offers a variety of meal plans designed to fit seamlessly into your daily routine.
10 meals plan: Perfect for those who need a quick, convenient option for busy days when cooking isn’t an option.
15 or 20 meals plans: Offer more structure, covering your meals for five days a week, while still giving you the freedom to cook at home or dine out on the other two days.
28 meals plan: A complete solution that takes care of your nutrition all week long! You'll receive 7 breakfasts, 7 lunches, 7 dinners, and 7 protein snacks, ensuring balanced meals every day. If needed, you can always add an extra snack or two to keep yourself energized.
Enjoy flexibility, structure, and delicious meals—all tailored to support your healthy lifestyle!Please note that 'Get Summer-ready' promo is only applied to 20 and 28 meals plans.
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With nutrition+balance, your only commitment is your desire to achieve your weight goals. The subscription is flexible and can be paused or cancelled at any time before the cut-off. You can sign up for one week or stick to the program for months. Everything is up to you.
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Customers can customize most of the meals by selecting their preferred protein type. We offer protein swaps between chicken, halal chicken, beef, pork, and vegan protein.
Additionally, you can customize your weekly menu and remove the meals with ingredients you don’t like or are allergic to. Just keep in mind that when it comes to allergens, it is not possible to completely eliminate cross-contamination. If you have a severe allergic reaction to any food, even if it’s not listed on our menu, we do not recommend ordering nutrition+balance meals.
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We sure do! We have recently introduced a completely new vegan menu, including the protein swaps. Now our customers can customize almost all our meals and make them vegan or vegetarian (vegetarian meals contain dairy and/or eggs). All vegan and vegetarian meals can be identified by our light green packaging, as well as 🌱 (vegan) and 🥗 (vegetarian) labels on the menu.
our success stories
stephanie + braydon
I lost about 20 pounds in 3 months and I loved my time with Nutrition Balance! The food is delicious, fresh and I could still have in moderation my favourite things (cheese, pasta) AND still lose weight. My husband & I shared the journey together and he lost 18 pounds.
our success stories
mitch
Being a realtor, I spend my days in the car or at showings. I felt like it was time to do something for myself. Now that I am in my 50's, my health has become my number one priority. I am proud to announce that I have lost 22 pounds in 2 months, and feel fantastic ... Thanks Nutrition Balance!
our success stories
patricia
Nutrition Balance is not only convenient for my lifestyle as a busy TV host in media, but also helped with my weight loss goals as I lost 18 pounds! I feel more like myself with an added spark, and I can fit into my tight dresses again!
