lose weight, not your values
vegan weight loss meal plan without compromise
WE SHIP CANADA-WIDE
CANADIAN OWNED AND OPERATED
The nutrition+balance weight loss meal plan is built on the evidence-based power of portion control.
You don’t need to deprive yourself or cut out entire food groups to see results. While extreme diets might deliver fast changes, they’re rarely sustainable.
Our approach? Enjoy the foods you love—just in the right portions, crafted to support long-term weight loss and better health.
And now, it's available in a 100% vegan format: a plant-powered meal plan designed to help you shed pounds, feel amazing, and stay energized.
Get up to 28 chef-prepared, ready-to-eat meals delivered weekly, and lose up to 16 lbs in your first month—naturally and deliciously.
vegan brands we love
and use as ingredients, of course
At nutrition+balance, we’ve got everything from plant-based dairy alternatives to innovative meatless proteins that mimic the taste and texture of the real thing—without compromise.
Think creamy dairy-free yogurt from Yoso, smooth oat milk from Earth's Own, melty cheese from Daiya, fluffy Just Egg omelets, and tender vegan chicken breasts from Swap—all our meals are made with the finest vegan ingredients you know and love.
Just pick your favourite entrees, get your meal plan delivered, heat, enjoy, and start losing weight—all while staying true to your values and your taste buds.
ready to start your journey?
environmental-friendly packaging
even our packaging contains plants
At nutrition+balance, we’re committed to reducing environmental impact with packaging that’s as thoughtful as the food inside.
Our containers are made from CPET—a durable, recyclable material crafted from recycled plastic bottles and enhanced with plant-based components like cellulose, corn, and potato starch. Not only are they environmentally friendly, but they’re also designed to be recycled again and again, supporting a circular economy.
Another key feature is their exceptional temperature resistance. From -40°F (-40°C) to 392°F (200°C), our containers are built to perform. Whether you're reheating in the microwave or baking in the oven, they’re microwave- and oven-safe, so your meals are always ready to enjoy—no hassle, no waste.
Plus, every container is BPA-free, making them a smarter choice for both your health and the planet.
budget-friendly pricing
and Canada-wide shipping
Let’s be real—high-quality vegan products aren’t cheap.
Sourcing animal protein is (relatively) easy. Creating innovative, plant-based alternatives? Not so much.
That’s where nutrition+balance comes in. We partner directly with top vegan brands and buy in bulk, so you get the products you love—at a price that makes sense.
That’s how our chef-crafted, ready-to-eat vegan meals start at just $8.19 per entrée.
We take care of the shopping, cooking, and cleaning—so you can focus on enjoying your meals, reaching your weight loss goals, and staying true to your values.
And the best part? We deliver nationwide across Canada.
ready to start your journey?
our success stories
success stories
christina
I had an upcoming beach vacation and wanted to fit into my bathing suit, so I reached out to Nutrition Balance for help. I lost 7 pounds in 7 days, and feel like my best self!
success stories
waleed
I wanted to start taking my health seriously again, as my energy levels were dropping and I felt sluggish. I am happy to announce I lost 50 pounds in only 3 months! I can once again fit into my old clothes, and I wake up feeling full of energy in the mornings. Thank you Nutrition Balance!
success stories
meriel
I have been dreaming about joining a program that works for so long, as I have tried a variation of diets. Now, I am thrilled to announce that after 3 months of being on Nutrition Balance, I have lost 22 pounds!
what our customers say
