customizable meal plans
perfect weight loss solution for picky eaters and everyone who wants to be in full control over their menu
limited time only: get 20% off each weekly renewal
not sure which weight loss meal plan is right for you?
← swipe to see all available options →
customizable menu
5 days + snacks
15 meals + 5 snacks weekly
A convenient and effective way to stay on track during the week. Includes 20 freshly cooked, portion-controlled meals and designed to help you lose weight without the stress of meal prep.
your price:
$167.99/week*
*after 20% off, not including shipping
customizable menu
7 days + snacks
21 meals + 7 snacks weekly
Stay fully committed with 28 ready-to-eat meals for the entire week — all portion-controlled and nutritionist-approved to support healthy, sustainable weight loss of up to 20 lbs in 5 weeks.
your price:
$191.99/week*
*after 20% off, not including shipping
customizable menu
5 days | no snacks
15 meals weekly
Our most affordable customizable weight-loss meal plan, starting at just $154.99 per week. Get 15 freshly cooked, portion-controlled meals with the option to add snacks or make your own.
your price:
$154.99/week*
*after 20% off, not including shipping
customizable menu
7 days | no snacks
21 meals weekly
Lose up to 20 lbs in 5 weeks while staying within your budget. This plan includes 21 ready-to-eat meals: 7 breakfasts, 7 lunches, and 7 dinners. Add snacks separately or make your own — the choice is yours.
your price:
$175.99/week*
*after 20% off, not including shipping
preset meal plans
ideal for easy-going personalities who don't want to dedicate much time selecting their menu weekly, or those who want to opt for a more affordable option
limited time only: get each 5th week FREE!
not sure which weight loss meal plan is right for you?
← swipe to see all available options →
preset menu
5 days + snacks
15 meals + 5 snacks weekly
A simple weekly structure to help you stay focused and consistent. Get 20 fresh, portion-controlled meals that make healthy eating effortless while supporting your weight-loss goals.
your price:
$115.99/week*
*on average over the course of 5 weeks, after applying the 5th free week, not including shipping
preset menu
7 days + snacks
21 meals + 7 snacks weekly
Stay fully committed with 28 ready-to-eat meals for the entire week — all portion-controlled and nutritionist-approved to support healthy, sustainable weight loss of up to 20 lbs in 5 weeks.
your price:
$135.99/week*
*on average over the course of 5 weeks, after applying the 5th free week, not including shipping
preset menu
5 days | no snacks
15 meals weekly
The most affordable weight-loss meal plan in North America, starting at just $103.99 per week. Get 15 freshly cooked, portion-controlled meals with the option to add snacks or make your own.
your price:
from $103.99/week*
*on average over the course of 5 weeks, after applying the 5th free week, not including shipping
preset menu
7 days | no snacks
21 meals weekly
Lose up to 20 lbs in 5 weeks while staying within your budget. This plan includes 21 ready-to-eat meals: 7 breakfasts, 7 lunches, and 7 dinners. Add snacks separately or make your own — the choice is yours.
your price:
$119.99/week*
*on average over the course of 5 weeks, after applying the 5th free week, not including shipping
want to pick a different option?
meal plan FAQs
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With nutrition+balance, your only commitment is your desire to achieve your weight goals. The subscription is flexible and can be paused or cancelled at any time before the cut-off. You can sign up for one week or stick to the program for months. Everything is up to you.
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Customers can customize most of the meals by selecting their preferred protein type. We offer protein swaps between chicken, halal chicken, beef, pork, and vegan protein.
Additionally, you can customize your weekly menu and remove the meals with ingredients you don’t like or are allergic to. Just keep in mind that when it comes to allergens, it is not possible to completely eliminate cross-contamination. If you have a severe allergic reaction to any food, even if it’s not listed on our menu, we do not recommend ordering nutrition+balance meals.
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We sure do! We have recently introduced a completely new vegan menu, including the protein swaps. Now our customers can customize almost all our meals and make them vegan or vegetarian (vegetarian meals contain dairy and/or eggs). All vegan and vegetarian meals can be identified by our light green packaging, as well as 🌱 (vegan) and 🥗 (vegetarian) labels on the menu.
our success stories
stephanie + braydon
I lost about 20 pounds in 3 months and I loved my time with Nutrition Balance! The food is delicious, fresh and I could still have in moderation my favourite things (cheese, pasta) AND still lose weight. My husband & I shared the journey together and he lost 18 pounds.
our success stories
mitch
Being a realtor, I spend my days in the car or at showings. I felt like it was time to do something for myself. Now that I am in my 50's, my health has become my number one priority. I am proud to announce that I have lost 22 pounds in 2 months, and feel fantastic ... Thanks Nutrition Balance!
our success stories
patricia
Nutrition Balance is not only convenient for my lifestyle as a busy TV host in media, but also helped with my weight loss goals as I lost 18 pounds! I feel more like myself with an added spark, and I can fit into my tight dresses again!
