Enjoy fresh, portion-controlled meals crafted to support your weight-loss goals. You may expect to lose up to 20 lbs in just 5 weeks while eating healthy, satisfying food every day.
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from $143.99 per week
A simple and effective way to stay on track all week. Comes with 20 freshly prepared, portion-controlled meals designed to help you lose weight without the hassle of cooking.
from $179.99 per week
Stay fully committed with 28 ready-to-eat meals for the entire week — all portion-controlled and nutritionist-approved to support healthy, sustainable weight loss of up to 20 lbs in 5 weeks.
from $133.19 per week
The most affordable weight-loss meal plan in North America, starting at just $95.99 per week. Enjoy 15 freshly cooked, portion-controlled meals each week, with the option to add snacks for an additional cost (or make your own).
from $165.59 per week
Lose up to 20 lbs in 5 weeks while staying on budget. Enjoy 21 ready-to-eat meals each week — 7 breakfasts, 7 lunches, and 7 dinners. Add snacks for an extra cost or make your own at home.
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meal plan FAQs
We’ve partnered with Shop and Affirm to offer flexible payment plans, making our weight-loss meal programs even more affordable. You can now purchase select meal plans with up to 12 monthly installments, starting from as low as $53 per month. Click here to learn more about monthly installments.
With Nutrition Balance, your only commitment is your desire to reach your weight-loss goals. These promotional meal plans are not subscription-based — they are one-time purchases and will not renew automatically once your selected plan ends.
Please note that prepaid plans are non-refundable, except in emergency situations. If a cancellation is approved, the value of the weeks already used will be deducted from the total amount paid. Additionally, if the plan was purchased through a financing option, a cancellation fee of up to $150 will apply.
Customers can customize most of the meals by selecting their preferred protein type. We offer protein swaps between chicken, halal chicken, beef, pork, and vegan protein.
Additionally, you can customize your weekly menu and remove the meals with ingredients you don’t like or are allergic to. Just keep in mind that when it comes to allergens, it is not possible to completely eliminate cross-contamination. If you have a severe allergic reaction to any food, even if it’s not listed on our menu, we do not recommend ordering Nutrition Balance meals.
We sure do! We have recently introduced a completely new vegan menu, including the protein swaps. Now our customers can customize almost all our meals and make them vegan or vegetarian (vegetarian meals contain dairy and/or eggs). All vegan and vegetarian meals can be identified by our green packaging and vegan/vegetarian labels on the menu.
stephanie + brydon
I lost about 20 pounds in 3 months and I loved my time with Nutrition Balance! The food is delicious, fresh and I could still have in moderation my favourite things (cheese, pasta) AND still lose weight. My husband & I shared the journey together and he lost 18 pounds.
mitch
Being a realtor, I spend my days in the car or at showings. I felt like it was time to do something for myself. Now that I am in my 50's, my health has become my number one priority. I am proud to announce that I have lost 22 pounds in 2 months, and feel fantastic ... Thanks Nutrition Balance!
patricia
Nutrition Balance is not only convenient for my lifestyle as a busy TV host in media, but also helped with my weight loss goals as I lost 18 pounds! I feel more like myself with an added spark, and I can fit into my tight dresses again!
