frequently asked questions
weight loss meal plan
Canada's #1 weight loss solution
Freshly cooked by Toronto's best chefs. Meticulously portioned by qualified nutritionists. Vacuum-sealed to preserve taste and freshness.
weight loss meal plan
5- and 7-day meal plans
Available in two convenient options — 5-day and 7-day plans — each box includes ready-to-eat breakfasts, lunches, dinners, and snacks.
weight loss meals plan
easy and efficient
No calorie counting, no cooking — just heat, eat, repeat, and lose up to 16 lbs in one month.
weight loss meal plan
buy now - start later - save BIG
Enjoy the rest of your summer, and step into fall ready to shed those extra pounds with the Nutrition Balance weight loss meal plan.
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Absolutely! With this offer, you’ll be able to choose your own meals from our 60+ weekly rotating options. We’ll let you know when it’s time to select your menu for your first delivery.
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When placing your first order, you’ll choose the week you’d like it delivered. If you’re within our GTA delivery zone, your meals will arrive on Thursday or Friday of that week. For addresses in Ontario outside the GTA, as well as all other Canadian provinces, deliveries will be made on Thursday of your selected week.
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When you place your initial order, no shipping fees will be charged. When it’s time to choose your menu for your first delivery, your meal order will be processed at no cost—but a delivery fee will apply: $9.95 for Ontario and Quebec, and $19.95 for all other Canadian provinces.
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Of course, you don’t have to wait until fall—you can start right away! Please note that in this case, your first-week discount will be slightly lower: $48 off for a 7-day meal plan and $42 off for a 5-day plan. To begin now, use the following links: 7-day meal plan | 5-day meal plan