are you a picky eater?
nutrition+balance offers two types of weight loss meal plans:
chef's choice. you'll get a pre-selected menu based on our all-time bestsellers. this option allows you to place your order right away, as well as to save up to 20% compared to a customizable menu.
customizable menu. you can make your own selection from a range of permanent and weekly changing options. this meal plan is a bit more expensive and requires a consultation with a nutritionist.
meal plan FAQs
Nutrition Balance delivery area covers all the Canadian provinces cost-to-cost. Our service is accessible everywhere where overnight express shipping from Toronto is available. However, if the second digit of your postal code is 0 (rural areas), we recommend getting in touch with us before placing your order.
Whatever your weight loss goal, Nutrition Balance and our dedicated team of nutritionists are here to help you achieve it. We will provide you with fresh (never frozen) ready-to-eat and portion-controlled meals, so you won’t need to guess what to eat anymore. No more cooking and cleaning, no more calorie count. Our nutritionists have measured everything for you. And the best Toronto chefs would cook those delicious meals right for your order.
Your Weight Loss Meal Plan will be delivered to your doorstep weekly. Depending on your choices, you will receive freshly cooked Breakfast, Lunch, Dinner, and Healthy Snacks for up to seven days of the week. But that’s not all. We will guide you through each step of your journey and be there for you whenever you need emotional support or nutritional advice.
On average, you can expect to lose 14-16 lbs in your first month, roughly 3-4 lbs per week. Starting your second month, your pace may slow down to 9-12 lbs/month, or 2-3 lbs per week. Keep in mind that the Nutrition Balance Weight Loss Meal Plan promotes the healthiest weight loss experience possible without excessive body mass reduction in a short period of time, which may lead to a number of health issues.
still have questions about n+b?
stephanie + braydon
I lost about 20 pounds in 3 months and I loved my time with Nutrition Balance! The food is delicious, fresh and I could still have in moderation my favourite things (cheese, pasta) AND still lose weight. My husband & I shared the journey together and he lost 18 pounds.
mitch
Being a realtor, I spend my days in the car or at showings. I felt like it was time to do something for myself. Now that I am in my 50's, my health has become my number one priority. I am proud to announce that I have lost 22 pounds in 2 months, and feel fantastic ... Thanks Nutrition Balance!
patricia
Nutrition Balance is not only convenient for my lifestyle as a busy TV host in media, but also helped with my weight loss goals as I lost 18 pounds! I feel more like myself with an added spark, and I can fit into my tight dresses again!
