Lose up to 20 lbs in 2026
4 + 1 free week bundles
Have a different weight goal? Scroll down for other options
Whichever plan you choose, you’ll enjoy fresh, portion-controlled meals crafted to support your weight-loss goals. Many customers lose up to 20 lbs in just 5 weeks while eating healthy, satisfying food every day.
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from $59/month
5-day plan + snacks
15 meals + 5 snacks weekly
preset plan
A simple and effective way to stay on track all week. Comes with 20 freshly prepared, portion-controlled meals designed to help you lose weight without the hassle of cooking.
from $68/month
7-day box + snacks
21 meals + 7 snacks weekly
preset plan
Stay fully committed with 28 ready-to-eat meals for the entire week — all portion-controlled and nutritionist-approved to support healthy, sustainable weight loss of up to 20 lbs in 5 weeks.
from $53 per month
5-day box | no snacks
15 meals weekly
preset plan
The most affordable weight-loss meal plan in North America, starting at just $53 per month. Enjoy 15 freshly cooked, portion-controlled meals each week, with the option to add snacks for an additional cost (or make your own).
from $63 per month
7-day box | no snacks
21 meals weekly
preset plan
Lose up to 20 lbs in 5 weeks while staying on budget. Enjoy 21 ready-to-eat meals each week — 7 breakfasts, 7 lunches, and 7 dinners. Add snacks for an extra cost or make your own at home.
Lose up to 30 lbs in 2026
8 + 2 free weeks bundles
Have a different weight goal? Scroll up or down for other options
Every option comes with freshly prepared, portion-balanced meals designed to help you reach your goals. With steady commitment, you can lose up to 30 lbs over 10 weeks in a healthy, enjoyable way.
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from $117/month
5-day plan + snacks
15 meals + 5 snacks weekly
preset plan
An easy and reliable way to maintain your goals throughout the week. Includes 20 fresh, portion-controlled meals created to support weight loss with zero meal-prep stress.
from $137/month
7-day box + snacks
21 meals + 7 snacks weekly
preset plan
Stay fully committed with 28 ready-to-eat meals for the entire week — each one portion-controlled and nutritionist-approved to help you achieve healthy, steady weight loss of up to 30 lbs in 10 weeks.
from $106 per month
5-day box | no snacks
15 meals weekly
preset plan
One of the best-value weight-loss plans in North America, beginning at only $106 per month. Receive 15 fresh, portion-controlled meals every week, plus the option to include snacks for an extra fee (or prepare your own).
from $125 per month
7-day box | no snacks
21 meals weekly
preset plan
Lose up to 30 lbs in 10 weeks without overspending. Get 21 ready-to-eat meals every week, including 7 breakfasts, 7 lunches, and 7 dinners. Snacks can be purchased separately or made yourself — your choice.
Lose up to 40 lbs 2026
12 + 3 free weeks bundles
Have a different weight-loss goal? Scroll up to explore other options, or contact us if you’re aiming to lose more than 40 lbs. Use the WhatsApp button in the bottom-right corner of your screen.
All of our plans include chef-made, portion-controlled meals created to align with your weight-loss journey. Over the course of 15 weeks, you may lose up to 40 lbs while enjoying nutritious, great-tasting meals.
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from $176/month
5-day plan + snacks
15 meals + 5 snacks weekly
preset plan
A practical and efficient way to stick to your routine every week. Provides 20 freshly made, portion-controlled meals crafted to help you lose weight effortlessly.
from $205/month
7-day box + snacks
21 meals + 7 snacks weekly
preset plan
Stay fully committed with 28 ready-to-eat meals for the entire week — carefully portioned and nutritionist-approved to promote healthy, long-term weight loss of up to 40 lbs in 15 weeks.
from $158 per month
5-day box | no snacks
15 meals weekly
preset plan
A premium yet cost-effective weight-loss program starting at just $158 per month. Get 15 freshly prepared, portion-controlled meals weekly, with optional add-on snacks available at an additional cost (or make your own).
from $188 per month
7-day box | no snacks
21 meals weekly
preset plan
Lose up to 40 lbs in 15 weeks while keeping things affordable. Receive 21 ready-to-eat meals weekly — 7 breakfasts, 7 lunches, and 7 dinners. You can buy snacks separately or prepare your own if you prefer.
meal plan FAQs
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We’ve partnered with Shop and Affirm to offer flexible payment plans, making our weight-loss meal programs even more affordable. You can now purchase select meal plans with up to 12 monthly installments, starting from as low as $53 per month. Click here to learn more about monthly installments.
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With Nutrition Balance, your only commitment is your desire to reach your weight-loss goals. These promotional meal plans are not subscription-based — they are one-time purchases and will not renew automatically once your selected plan ends.
Please note that prepaid plans are non-refundable, except in emergency situations. If a cancellation is approved, the value of the weeks already used will be deducted from the total amount paid. Additionally, if the plan was purchased through a financing option, a cancellation fee of up to $150 will apply.
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Customers can customize most of the meals by selecting their preferred protein type. We offer protein swaps between chicken, halal chicken, beef, pork, and vegan protein.
Additionally, you can customize your weekly menu and remove the meals with ingredients you don’t like or are allergic to. Just keep in mind that when it comes to allergens, it is not possible to completely eliminate cross-contamination. If you have a severe allergic reaction to any food, even if it’s not listed on our menu, we do not recommend ordering Nutrition Balance meals.
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We sure do! We have recently introduced a completely new vegan menu, including the protein swaps. Now our customers can customize almost all our meals and make them vegan or vegetarian (vegetarian meals contain dairy and/or eggs). All vegan and vegetarian meals can be identified by our green packaging and vegan/vegetarian labels on the menu.
our success stories
stephanie + braydon
I lost about 20 pounds in 3 months and I loved my time with Nutrition Balance! The food is delicious, fresh and I could still have in moderation my favourite things (cheese, pasta) AND still lose weight. My husband & I shared the journey together and he lost 18 pounds.
our success stories
mitch
Being a realtor, I spend my days in the car or at showings. I felt like it was time to do something for myself. Now that I am in my 50's, my health has become my number one priority. I am proud to announce that I have lost 22 pounds in 2 months, and feel fantastic ... Thanks Nutrition Balance!
our success stories
patricia
Nutrition Balance is not only convenient for my lifestyle as a busy TV host in media, but also helped with my weight loss goals as I lost 18 pounds! I feel more like myself with an added spark, and I can fit into my tight dresses again!
