Easy as pie (although we don’t have any. Yet)
1. Check out our great selection of ready-to-eat healthy, and delicious meals. Everything is cooked from scratch in our state-of-art facility in Downtown Toronto.
2. Select anything you’d like and choose your preferred portion size. We offer weight management (reduced calorie count portion-controlled meals), regular and family-size meals.
3. Check out and pay for your order, and you are good to go. We will deliver your meals straight to your doorstep on our next available delivery date.

We are delivering almost everywhere throughout Ontario. If your postal code begins with the letters K, L, M, or N, you are within our delivery zone. Unfortunately, we are not covering the most northern parts of the province (postal codes starting with P).

Shipping costs vary depending on your order total and location and start from $7.99. And the more you order, the less you pay for delivery.

All our meals are prepared at a professionally equipped facility in Downtown Toronto. Cooking is handled by professional chefs. Our facility is regularly monitored by regulatory authorities, fully equipped and strictly follows all health and safety guidelines. We support high standards of cleaning, hygiene and sanitization, and all our workers go through a daily health check-up, wear face masks at work and follow high standards of personal hygiene practices.

Yes, we do have minimums. Due to the high cost of the packaging, we require a minimum order total of $50 for all customers. If your cart is less than $50, you won’t be able to check out.

If your postal code starts with the letters M or L, your order can be delivered on either Monday or Thursday. Orders placed on Tuesday, Wednesday, Thursday, or Friday by the end of the day (12 am) will be delivered on the following Monday by 9:30 pm. And orders placed on Saturday, Sunday or Monday by the end of the day (12 am) will be delivered on Thursday by 9:30 pm. 

For delivery areas with postal codes starting with the letters K or N we currently have only one delivery day. Orders placed by midnight on Friday will be delivered the following week on Tuesday by 9:30 pm.

We use the RotoPack packaging machine to seal your meals under a vacuum in a protective atmosphere. It lets your meals stay fresh for up to 14 days in a regular household refrigerator. However, we recommend consuming your meals within 7 days from your delivery date. If you cannot eat everything you’ve got within this timeframe, feel free to freeze your meals for up to 90 days.

Our vacuum-sealed meals can be heated in the microwave, frying pan or oven. You will find heating instructions on each meal's packaging. Before heating your meal, remove a paper sleeve and puncture a film with a fork. The heating time in the microwave is 1–1.5 minutes. If you decide to use the oven, preheat it to 350° and place the container on the middle rack for about 7–10 minutes. When using a frying pan, put the container contents on it and heat it for approximately 5 minutes.

Please note that not all meals require heating. As well as, not all packaging types are oven safe. Refer to the meal labels for the most accurate heating instructions.

Depending on your order size, we will either use a thermal bag or an insulated box with a corrugated liner. And, of course, we will add enough ice packs to ensure food freshness until you place it in your fridge.

We only use certified Halal meats for all our meals. We can send you Halal certificates upon request.

At the moment, we are offering 3 different portion sizes.

The smallest one is ‘weight management’. We recommend this size to anyone wanting to stay fit and avoid overeating. Our weight management meals are no more than 380 calories each.

Our regular portion size is… Well, it’s regular. The name speaks for itself. Regular meals have roughly 500-600 calories each.

As for our family-size meals, those are just bigger packs that can be split into 4-6 portions to feed the crowd. And not necessarily a family. Those meals will come in handy if you're hosting a dinner party. Or you can even get those just for yourself and divide them into a few days of lunches and dinners. And save big compared to individually packed meals. Please note that not all meals are available in a family-size package, as some require individual packaging.